First up day. This will not hold. No bees in my swarm traps. May have to buy the bees in the spring. 31c here yesterday. Forecast is the same today.
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88,7 kg
Sejauh ini Berkurang: 2,0 kg.
Sisa: 1,6 kg.
Diet diikuti: Cukup Baik.
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1913 kkal
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Lemak: 76,46g | Prot: 173,77g | Karb: 123,27g.
Makan Pagi: Apples, Ground Beef (Cooked). Makan Siang: Cheddar Cheese, Potato Salad, Macaroni, Turkey Breast Meat, Deli Sliced Ham. Makan Malam: Pork Loin (Tenderloin). Camilan/Lainnya: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Wanna laugh? I posted the exact same gain this morning. Fasted. Let's go! #grindtime
19 Jun 18 oleh anggota: jimmiepop
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19 Jun 18 oleh anggota: HCB
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To bee or not to bee, there ain't no question. ~ Shook Speer
19 Jun 18 oleh anggota: northernmusician
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Sejarah Berat Badan northernmusician
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