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.3 lbs to go to get below my lowest in 7 years!!!
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71,1 kg
Sejauh ini Berkurang: 28,3 kg.
Sisa: 14,4 kg.
Diet diikuti: Cukup Baik.
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1047 kkal
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Lemak: 82,50g | Prot: 62,50g | Karb: 10,30g.
Makan Pagi: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Folgers Black Silk, Jordan's Skinny Syrups. Makan Siang: Bob Evans Original Recipe Pork Sausage, Sunny Meadow Jumbo Grade A Eggs. Camilan/Lainnya: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Kraft MiO Liquid Water Enhancer - Lemonade. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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