Catatan berat badan (tidak ada entri jurnal) untuk 15 Juni 2018
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120,6 kg
Sejauh ini Berkurang: 12,3 kg.
Sisa: 20,8 kg.
Diet diikuti: Cukup Baik.
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1268 kkal
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Lemak: 84,02g | Prot: 109,52g | Karb: 25,50g.
Makan Siang: Fresh Express Organic Baby Spinach, Kirkwood Mild Italian Chicken Sausage, Fit & Active 93% Lean Ground Turkey, Rao's Homemade Arrabbiata Sauce, Organic Pastures Raw Cheddar, Tanimura & Antle Green Onion, Oscar Mayer Selects Turkey Bacon, Veggie Noodle Co. Zucchini Spirals. Makan Malam: Backyard Farms Tomatoes on The Vine, Roasted Broiled or Baked Chicken Thigh, Jennie-O Turkey Franks with Natural Smoke Flavoring, Cooked Spinach (from Fresh), Never Any Chicken Sausage Spinach & Feta, Cooked Broccoli (from Fresh), Oscar Mayer Selects Turkey Bacon, Zucchini. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Sejarah Berat Badan slozano90
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