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Jurnal Jackies Jinxed Journey- YT and Insta, 09 Jun 18

Side affects of my birthday: I'm swollen, instant weight gain, I feel like I got hit by a truck, I just feel bleh and gross. #notworthit #keepitketo back to it today! *moves sluggishly to the shower*
72,6 kg Sejauh ini Berkurang: 26,8 kg.    Sisa: 15,9 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 09 Juni 2018:
1650 kkal Lemak: 129,50g | Prot: 92,50g | Karb: 35,75g.   Makan Pagi: Monster Beverage Ultra Red. Makan Siang: Wendy's Baconator Double (No Bun). Makan Malam: Kroger Extra Sharp Cheddar Cheese, Meijer Real Mayonnaise, Heinz Ketchup No Sugar Added, Oscar Mayer Jumbo Hot Dog Wieners. Camilan/Lainnya: Polaner Sugar Free Concord Grape Jelly with Fiber, Kroger Creamy Peanut Butter. lagi...
2525 kkal Latihan: Fitbit - 24 jam. lagi...
Memperoleh 1,9 kg dalam 1 minggu

34 Suporter    Dukung   

Komentar 
It was ur bday it was worth it 🙌🏼 now back to consistency 😏 Hope u enjoyed ur family 😉 
09 Jun 18 oleh anggota: rosio19
Sorry you are having a hard day today. :( 
09 Jun 18 oleh anggota: TomLong
It's of my own doing Tom thanks Rosio I did 
09 Jun 18 oleh anggota: Jackies Jinxed Journey- YT and Insta
I'll bet it was pure joy though. hahaha..you'll recover. 
09 Jun 18 oleh anggota: murphthesurf
Super perseverance! I’ve gone from 178 to 145 and have been holding there several months. I’m 73 so exercise plays an important role for me. Fasting too risky so I just cut back the calories a little and get more active. Again great spirit on your part. 
09 Jun 18 oleh anggota: Lastmango
Sorry you aren't feeling great but happy belated birthday! Mine is on Monday and my son's is next Saturday. He'll have a cake but for myself I'm hoping this one restaurant in town still makes sugar free coconut pie. 
09 Jun 18 oleh anggota: cjodyssey
Happy Birthday! You live to fight another day. Hang in there! 
09 Jun 18 oleh anggota: Gingerk65
happy birthday!!! I am ready to eat all my birthday cake without feeling guilty 😋😋 
09 Jun 18 oleh anggota: Keilin_4
No big. You know exactly what to do. Let's go! #grindtime  
09 Jun 18 oleh anggota: jimmiepop
you got this 
09 Jun 18 oleh anggota: charityg4
Happy birthday! I totally get what you're saying! #Ketoon 
09 Jun 18 oleh anggota: jenniferl12003
Happy birthday! Don’t give up😀 
09 Jun 18 oleh anggota: sunshynejd
Thanks for all the awesome words guys! 
09 Jun 18 oleh anggota: Jackies Jinxed Journey- YT and Insta
I'm so sorry, sending love and hugs. Get back to it today and wake up a new woman tomorrow! 
09 Jun 18 oleh anggota: Peasy3
Thanks peasy 
09 Jun 18 oleh anggota: Jackies Jinxed Journey- YT and Insta
It’s going to be ok beautiful. 
09 Jun 18 oleh anggota: KayBuckaroo
Thanks Kay :) 
09 Jun 18 oleh anggota: Jackies Jinxed Journey- YT and Insta
I'm a Gemini too... and I've been thinking this same thing for two weeks. I didn't even bother weighing in on Monday. 
09 Jun 18 oleh anggota: Vickiauntmick
My birthday this year will be on Father's Day. 
09 Jun 18 oleh anggota: FlaWhiteWolf
Go easy on yourself, it was your birthday after all. Just get back on the diet wagon. You should give yourself time to enjoy that cake. It's not like you have a birthday every week. 
09 Jun 18 oleh anggota: BlueFront

     
 

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