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Not sure what’s happening lol haven’t had a loss two weeks in a row for a very long time! 😯 still not on a good workout routine but hopefully I can get back on track this weekend. All I’ve been doing is watching the food granted I ate some bad stuff too lol but gotta stay balanced 😂hopefully I’m finally on the right track!! One thing about Michigan festivals just about every weekend! Hence this weekend! I will be having some beer and relaxing! Have a great weekend all!! 😀🤗🙃🍺🍻
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78,7 kg
Sejauh ini Berkurang: 6,2 kg.
Sisa: 15,2 kg.
Diet diikuti: Cukup Baik.
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1118 kkal
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Lemak: 40,74g | Prot: 89,40g | Karb: 101,88g.
Makan Pagi: Egg White, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Kraft Natural Shredded Fat Free Cheddar Cheese, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Great Value Whole Grain Quick Oats, Bell Plantation PB2 Chocolate Powdered Peanut Butter. Makan Siang: Kraft Natural Shredded Fat Free Cheddar Cheese, Skinless Chicken Breast, Brown Rice (Medium-Grain, Cooked). Camilan/Lainnya: Sabra Roasted Garlic Hummus, Sargento Light Mozzarella String Cheese, The Hershey Company Kit Kat Snack Size Dark Chocolate, Emerald Dry Roasted Almonds 100 Calorie Pack, Great Value Multigrain Crackers, Sargento Light Mozzarella String Cheese. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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