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C-C-C-COMBO BREAKER!!! I finally got hit by an upfluct. I'm not worried. I knew it was going to happen if I weighed myself every day. I'm trying to weigh in every morning to track what my weight does on a day by day basis. This way I can see how the Spike Day effects the scale. I got a good chest workout in this morning. I still need to catch up on sleep before I run the 5K this weekend, but other than that things are going well. randomness1)
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90,2 kg
Sejauh ini Berkurang: 30,0 kg.
Sisa: 6,3 kg.
Diet diikuti: 100%.
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Memperoleh 3,2 kg dalam 1 minggu
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 Komentar
Good luck again, can't wait to hear what you finish it in! I bet you smoke 'em!
14 Mei 10 oleh anggota: Tressatnt
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Just one pound. Pshaw. :) How many more days until we get the Spike Diet review? Good luck on the race!
14 Mei 10 oleh anggota: erikag
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@erika: I plan on having my 'Spike Day' on Monday, so I'll probably wait for the weight spike to come down. So... Wednesday/Thursday?
14 Mei 10 oleh anggota: Divided By Zero
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I like your randomness today! Good luck with the 5k.
14 Mei 10 oleh anggota: Deana Garcia
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One pound? Bah, just get more fiber in your diet and I promise that will 'pass'. ;)
14 Mei 10 oleh anggota: wintersmith
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