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whatever..... vacation was last week. calorie counting Nazi in full effect. Woot.
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62,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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1770 kkal
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Lemak: 33,07g | Prot: 55,01g | Karb: 223,92g.
Makan Pagi: Multi Grain Cheerios Peanut Butter, Milk (2% Lowfat with Added Vitamin A and Protein), Milk (2% Lowfat with Added Vitamin A), Coffee (Espresso Brewed). Makan Siang: Coffee Frappuccino Light (Tall), Cabernet Sauvignon Wine, Cinnamon Toast Waffles, French Bread. Makan Malam: Cabernet Sauvignon Wine, Boneless Skinless Chicken Breast, White Rice, Frijoles Pintos Pinto Beans. Camilan/Lainnya: White Cake without Icing (Home Recipe or Purchased), Apples, Cheese Nips, Vanilla Creme Sugar Wafers. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan Koreen
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