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I am not on any o the phases right now. I haven't went back tothe gym, I have been sick off and on for 3 months. Just starting to get my energy back now.
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70,0 kg
Sejauh ini Berkurang: 2,1 kg.
Sisa: 11,1 kg.
Diet diikuti: Tidak Berlaku.
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Memperoleh 0,5 kg dalam 1 minggu
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