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Started over again. Oh well, i'm done. Time to get myself back.
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93,7 kg
Sejauh ini Berkurang: 13,3 kg.
Sisa: 34,7 kg.
Diet diikuti: Cukup Baik.
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1324 kkal
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Lemak: 101,99g | Prot: 76,27g | Karb: 34,53g.
Makan Pagi: Eckrich Skinless Beef Smoked Sausage, Egg, Monster Beverage Zero Ultra, EZ-Sweetz Liquid Sucralose, Dunkin Donuts Chocolate glazed donut ground coffee, Kerrygold Pure Irish Butter, Great Value Heavy Whipping Cream Ultra Pasteurized. Makan Siang: Tomatoes, Wish-Bone Chipotle Ranch Dressing, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Cucumber (Peeled), Hass Avocado. Makan Malam: T. Marzetti Simply Dressed Blue Cheese Salad Dressing, Hormel Premium Real Crumbled Bacon, Fresh Gourmet Sliced Almonds Toasted, Cello Whisps Parmesan Cheese Crisps, Dole Green Onion, Fresh Express Salad 50/50 Mix. Camilan/Lainnya: Pepsi Diet Pepsi. lagi...
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4832 kkal
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Latihan:
Fit Bit walking - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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