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haven't really come back all the way and am still making bad choices. gotta reset my thinking again and make better choices. one day at a time.
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95,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 22,6 kg.
Diet diikuti: Cukup Baik.
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1601 kkal
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Lemak: 41,88g | Prot: 66,48g | Karb: 257,56g.
Makan Pagi: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Sugar in the Raw Stevia in The Raw (Packet), Coffee, 2% Fat Milk, Torani Sugar Free Vanilla Syrup. Makan Siang: Subway Provolone Cheese, Lay's Barbecue Potato Chips, Barq's Root Beer (20 oz), Subway 6" Turkey Breast & Black Forest Ham. Makan Malam: Subway Provolone Cheese, Crystal Light Lemonade Drink Mix, Doritos Salsa Verde Tortilla Chips, Subway 6" Turkey Breast & Black Forest Ham. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan lotzaheart17
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