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WoooHooo! Another pound closer to my goal!
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75,7 kg
Sejauh ini Berkurang: 2,5 kg.
Sisa: 14,5 kg.
Diet diikuti: Cukup Baik.
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457 kkal
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Lemak: 7,93g | Prot: 45,49g | Karb: 90,21g.
Makan Pagi: Konjac Glucomannan Powder, diet grape juice, cabbage, apple. Makan Siang: Now Sports Eggwhite Protein 100% Pure, Konjac Foods Glucomannan Powder, GG Scandinavian Bran Crispbread, egg. Makan Malam: Calorie Free Marshmallow Dip, minced garlic, Walden Farms Chocolate Syrup, miracle noodles, GG Scandinavian Bran Crispbread, Strawberries, Cottage Cheese (Lowfat 1% Milkfat), Cooked Spinach (from Frozen, Fat Not Added in Cooking). lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Sejarah Berat Badan Star_Glow
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