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Down and doing well. I got out to REI yesterday and picked up a bunch of gear for my trip (including a new light weight tent, fuel for the camp stove, and some stuff sacks).
Be Happy!
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72,7 kg
Sejauh ini Berkurang: 66,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2102 kkal
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Lemak: 114,27g | Prot: 197,28g | Karb: 98,13g.
Makan Pagi: Coffee, Protein Shake - Chocolate, Heavy Whipping Cream, Cottage Cheese. Makan Siang: Cucumbers, Broccoli, Pork Loin, Mozzarella Fresh, Bacon, Chicken Breast (Skin Not Eaten), Boiled Egg, Parmesan Cheese (Shredded), Ranch Salad Dressing, Mushrooms, Classic Yellow Mustard, Baby Spinach. Makan Malam: Arugula (Rocket), Buttermilk Ranch Dressing, Roasted Broiled or Baked Chicken (Skin Not Eaten), Carbmaster Spiced Pear Yogurt, Extra Sharp Cheddar Cheese, Extreme Wellness High Fiber Low Carb Tortillas. Camilan/Lainnya: Klondike 100, Low Carb Milk Chocolate, Cream Cheese, Blueberries, Stringsters String Cheese, Lemon Cream Pie. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
Oh goodie - are you backpacking? Sounds great! And you live near some gorgeous areas, right? Have a happy one!
19 Jul 12 oleh anggota: HCB
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Yes - hope to head out on a trip around Mount Ranier. I am used to car camping -- so will be a new type of adventure for me!
19 Jul 12 oleh anggota: bflegg
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OH - backpacking is an entirly different "vibe" (LOL) You can go so many places on foot via trails, and come to learn how little you really need to survive (because of course you carry it all in your pack). I haven"t backpacked in ages though, and miss it. The coolest place I went was 10 days in the Grand Canyon - spectacular!
19 Jul 12 oleh anggota: HCB
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Sejarah Berat Badan bflegg
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