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Hanging in there. Fighting hunger pains today for some reason. My work day menu is usually sufficient and I don't vary it by much, so I'm not sure what the deal is. I didn't work out last night. We went to see Avengers Infinity. I actually laughed out loud at the end, I couldn't believe how bad that movie was. I love a ton of the Marvel movies but this one really went off the rails for me. Way too long, no character development, too many CGI fighting scenes, blah, blah, blah. I really just wanted it to be over. We were going to stop by Rubios after the movie but it ran so long that they were closed. So, I threw together a couple of chicken fajitas over the broiler and went to bed. Maybe I didn't eat enough last night and that's why I can't get rid of the rumbly tummy today? I'm not sure but I need to figure out how to get enough fuel in me to be able to get in a good workout tonight, without going over on calories. Bathing suit weekend coming up at my friend's annual no labor day party.
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55,8 kg
Sejauh ini Berkurang: 12,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1524 kkal
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Lemak: 47,99g | Prot: 86,46g | Karb: 180,86g.
Makan Pagi: Oroweat Whole Grain 100% Whole Wheat Bread, Simple Truth Organic Creamy Peanut Butter, Market Pantry Blackberry Jam. Makan Siang: Hormel Oven Roasted Deli Turkey, Red Leaf Lettuce, Provolone Cheese, Whole Wheat Bread (Commercial), Sun Chips Veggie Harvest (Package). Makan Malam: Popchips Crazy Hot Potato Chips (Bag), Southern Tsunami Sushi Bar Spicy Tuna Roll. Camilan/Lainnya: Popchips Cheddar Potato Chips, Whiskey, Apples, Alpine Fresh Blueberries, General Mills Total Whole Grain Cereal, Simply Nature Chia Seeds, Chobani Nonfat Plain Greek Yogurt, Peanuts, Great Value Raisins. lagi...
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1593 kkal
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Latihan:
Cross Training - 40 menit, Istirahat - 15 jam dan 20 menit, Tidur - 8 jam. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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