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At last, some progress is on its way (?)
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56,4 kg
Sejauh ini Berkurang: 0,6 kg.
Sisa: 1,1 kg.
Diet diikuti: Cukup Baik.
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1881 kkal
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Lemak: 63,47g | Prot: 133,13g | Karb: 201,89g.
Makan Pagi: Bananas , Peanut Butter. Makan Siang: Spinach, Cherry Tomatoes, Popeyes Chicken & Biscuits Spicy Chicken Strips (Skinless & Breading Removed) , Soybeans (Mature Seeds, Steamed, Cooked) , Hamburger with 1/4 Lb Meat on Bun. Makan Malam: Skinless Chicken Breast, Bell Peppers, Kraft 3 Cheese Mexicana Shredded Cheese, Bush's Best Pinto Beans, Priya Tomato Rice. Camilan/Lainnya: Las Fortunitas Corn Tortilla Chips, Pure Protein Chocolate Deluxe High Protein Bar (Small), Bananas , Fage Total 0% Greek Yogurt. lagi...
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1713 kkal
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Latihan:
Treadmill - 22 menit, Latihan Perut - 17 menit, Angkat Besi - 10 menit, Istirahat - 15 jam dan 11 menit, Tidur - 8 jam. lagi...
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Kehilangan 2,2 kg dalam 1 minggu
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Sejarah Berat Badan Iwantdoughnuts
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