Catatan berat badan (tidak ada entri jurnal) untuk 15 Mei 2018
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117,0 kg
Sejauh ini Berkurang: 18,6 kg.
Sisa: 44,5 kg.
Diet diikuti: Cukup Baik.
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1089 kkal
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Lemak: 32,17g | Prot: 99,32g | Karb: 95,54g.
Makan Pagi: Great Value Fat Free Singles Cheese, Trader Joe's Brown Cage Free Eggs (Large), Smithfield Smoked Ham, Mushrooms, Pictsweet 3 Pepper & Onion Blend, Healthy Life 100% Whole Wheat Whole Grain Bread. Makan Siang: Old El Paso Medium Taco Sauce, Kroger 2% Cottage Cheese, Kroger 100% Yellow Corn Tortilla Chips, Red Sweet Pepper, taco tomato hamburg, Great Value Romaine Lettuce. Makan Malam: Unsweetened Iced Tea, Great Value Deli Style Sliced Swiss Cheese, Deli Sliced Ham, Wal-Mart Boneless Skinless Chicken Breast, Healthy Life 100% Whole Wheat Whole Grain Bread. Camilan/Lainnya: Stop & Shop Baby Carrots, Bell Plantation PB2 Powdered Peanut Butter, Joseph's Flatbread Multi-Grain, Aldi odonells irish cream. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan ronda59
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