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Slipped above 200. Very pleased in any case. Was expecting to be over 200 all week, but it didn't happen until for days in. What can I say... DANG YOU LASAGNA!!!
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90,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 3,8 kg.
Diet diikuti: Cukup Baik.
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1943 kkal
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Lemak: 78,30g | Prot: 90,66g | Karb: 222,24g.
Makan Pagi: Nature's Promise Organic Wildflower Honey, Beefsteak Bread Soft Rye Bread, Butter, Nature's Promise Organic Wildflower Honey, Beefsteak Bread Soft Rye Bread, Butter, Raspberries, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, White Bread, Butter, Boiled Egg. Makan Siang: America's Choice California Navel Oranges, America's Choice California Navel Oranges, Lettuce Salad with Assorted Vegetables, Russian Dressing. Makan Malam: Pork Loin (Tenderloin, Cooked, Broiled). Camilan/Lainnya: Klondike Vanilla Ice Cream Sandwiches. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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