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Anger eating. Feeling like there's no solution to problems. Today I'm going to the OC Fair. Lots of walking. Hopefully soon I'll get a buddy from the Daniel Plan group.
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98,2 kg
Sejauh ini Berkurang: 0,2 kg.
Sisa: 27,9 kg.
Diet diikuti: Buruk.
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278 kkal
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Lemak: 10,87g | Prot: 12,87g | Karb: 35,67g.
Makan Pagi: Carnation nonfat milk, Kirkland Omega 3 Fish Oil 1000 mg, Kirkland multi vitamin, 5 grain hot cereal, raisins, walnuts. lagi...
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Memperoleh 7,9 kg dalam 1 minggu
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