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Jurnal emilydiaz83, 09 Mei 18

Sometimes I just don’t understand!!! *angry face*
76,4 kg Sejauh ini Berkurang: 22,5 kg.    Sisa: 15,1 kg.    Diet diikuti: Cukup Baik.
Memperoleh 1,3 kg dalam 1 minggu


Komentar 
Are you working out? Maybe it's muscle? 
09 Mei 18 oleh anggota: abbadabba
Be encouraged. Trust your journey-especially if you know you are doing what is right for your body. Don't stress this "red arrow". Keep doin' what you have been doing it has been working. :) 
09 Mei 18 oleh anggota: marshakanady
thanks everyone. just my mid-week frustration. it never fails. at least once every week or two weeks I get this gain. it's so frustrating when i step on the scale and see it. but I'm honest with myself and still record it. lol 
09 Mei 18 oleh anggota: emilydiaz83
I hear you! You are far more adult than me. I put my scale outside to teach it a lesson! Your doing well, but it’s a bear. Keep up your great work! 
09 Mei 18 oleh anggota: slimays
Hang in there - you are doing very well and if you know you are on your program then there is nothing magical that will make you gain - it's something temporary.  
09 Mei 18 oleh anggota: ny_shelly

     
 

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