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Busy weekend. Really tried to stay on track. Starting with new ambition this morning.🌞
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80,3 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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1186 kkal
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Lemak: 37,23g | Prot: 70,62g | Karb: 151,22g.
Makan Pagi: Vega All in One Nutritional Shake, All But Gluten Cinnamon Raisin Loaf, Nativa Organics Honey, President's Choice Organics Peanut Butter. Makan Siang: Quinoa (Cooked), Cooked Lentils (Fat Not Added in Cooking). Makan Malam: McCain Shoestring Fries, Beef Steak. Camilan/Lainnya: Pears, Cucumber (with Peel), Coffee with Cream and Sugar, Red Raspberries. lagi...
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Memperoleh 1,1 kg dalam 1 minggu
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Sejarah Berat Badan sallymax1
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