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I did it! Finally! I'm so happy! I know it's all mental, it's just a number and I still have a long way to go, but to be under 200 feels like a huge accomplishment! And I feel like I worked if off. I don't feel like it's just water weight. I see it! My collar bones are coming back!
I will up my calories for the weekend, but I think I will try to do 1400 a day next M-F.
I am going to treat myself to a massage! Yay!!!
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90,4 kg
Sejauh ini Berkurang: 9,3 kg.
Sisa: 18,0 kg.
Diet diikuti: 100%.
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Kehilangan 1,9 kg dalam 1 minggu
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