|
End of week 11. Gained a pound. But of course it was expected because of my bad eating the past weekend. This week I am bag to the basics and plan on coming very close to seeing the 200's finally.
|
138,9 kg
Sejauh ini Berkurang: 14,9 kg.
Sisa: 48,2 kg.
Diet diikuti: Cukup Baik.
|
Memperoleh 0,5 kg dalam 1 minggu
|