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Okay. My bounce was way lower and now losing weight again rather than having and getting big bounces. Excited to see what my down cycle brings this week.
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91,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 4,2 kg.
Diet diikuti: Cukup Baik.
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1511 kkal
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Lemak: 61,08g | Prot: 140,56g | Karb: 103,50g.
Makan Pagi: Great Value Original Beef Jerky, Gala Apples, Roast Beef, White Bread, Butter, Boiled Egg. Makan Siang: British Columbia spartan apple, Great Value Sharp Cheddar Cheese. Camilan/Lainnya: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan northernmusician
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