Catatan berat badan (tidak ada entri jurnal) untuk 07 Mei 2010
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91,6 kg
Sejauh ini Berkurang: 28,6 kg.
Sisa: 7,7 kg.
Diet diikuti: Cukup Baik.
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2008 kkal
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Lemak: 49,01g | Prot: 189,30g | Karb: 204,91g.
Makan Pagi: Dymatize Elite Whey Protein Isolate, Low Fat NutriGrain Eggo Waffles, Walden Farms Calorie Free Pancake Syrup, Organic Skim Milk, Morningstar Farms Breaded Chik'n Patty. Makan Siang: Red Bell Pepper Slices, Tomato Slice, Hormel Sandwich Pepperoni (3 Slices), Kraft 2% Milk Pepperjack Single, Romaine Lettuce, Land O' Frost Oven Roasted Turkey (6 slices), Skinny Cow Chocolate Ice Cream Sandwich, Dijon Mustard, Light Wheat Bread. Makan Malam: Red Bell Pepper Slices, Tomato Slice, Kraft 2% Milk Pepperjack Single, Romaine Lettuce, Jenny-O Turkey Burger Patty, Sara Lee Whole Wheat Hamburger Bun, Dijon Mustard. Camilan/Lainnya: Dymatize Elite Whey Protein Isolate, Dymatize Elite Whey Protein Isolate, Organic Skim Milk, Organic Skim Milk. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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Sejarah Berat Badan Divided By Zero
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