I couldn't wait any longer to weigh-in and I was pleasantly surprised!! YES.
I went back to bed and slept till 7 am. I feel better. A little frenzied but better. I exercised too ... but just 36 minutes instead of my usual 45. Now I must hustle off to Buffalo ... no, not really Buffalo but off into my day. Busy, busy, busy!!
Sorry I don't have time to say more ... but I know you all understand!!
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84,0 kg
Sejauh ini Berkurang: 33,6 kg.
Sisa: 0,1 kg.
Diet diikuti: Cukup Baik.
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1286 kkal
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Lemak: 34,58g | Prot: 73,12g | Karb: 190,46g.
Makan Pagi: Franz whole wheat english muffin, Fiber One, butter, water, large egg, Lite Jarlsberg. Makan Siang: banana, white turkey meat, Blue Bunny Light Yogurt, Jarlsberg Lite, Whole Wheat Sandwich Thins. Makan Malam: Healthy Choice Portabello Marsala. Camilan/Lainnya: Quakes Rice Snacks Cheddar Cheese, Snickers Marathon Dark Chocolate Crunch. lagi...
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3014 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 7 jam, Mengemudi - 4 jam, Precor Elliptical - 36 menit, Istirahat - 4 jam dan 24 menit, Tidur - 8 jam. lagi...
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Kehilangan 1,5 kg dalam 1 minggu
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Komentar
Yea Moose! Bet that will make you happy all day! When I read Hustle off to Buffalo I thought I might be seeing you. lol Good day to you!
06 Mei 10 oleh anggota: chattycathy1955
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Cheater! Nice drop...have fun in Buffalo ;)
06 Mei 10 oleh anggota: cindyshine
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Around here, we don't say Buffalo, we say Tatanka - like in that movie Dances with Wolves! LOL Great job on the loss lady!
06 Mei 10 oleh anggota: MomofTwoGirls
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Of course we understand. Besides processing those long entries can be trying at times. ;-) kidding, kidding... Nice weigh-in moose, be careful with all that rushing around now and have a great day.
06 Mei 10 oleh anggota: information
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Congrats on the loss! Good job! :)
06 Mei 10 oleh anggota: mbhpro
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