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Good Morning All! Just finished my walk - need new socks :( my big toe blistered again. Kept going to get my time in - up to solid 50 mins. Good for me and my dog.
So happy to find out I can track on my Kindle!! Everything sync-ed up perfectly except net carbs. I can continue to view/monitor that on the laptop. I am so addicted to that thing!!
Have a great day everyone.
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96,4 kg
Sejauh ini Berkurang: 9,8 kg.
Sisa: 30,6 kg.
Diet diikuti: Cukup Baik.
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913 kkal
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Lemak: 58,76g | Prot: 78,22g | Karb: 18,04g.
Makan Pagi: coffee, No Calorie Sweetener, Cooked Broccoli (Fat Not Added in Cooking), Egg, cauliflower, Talapia fish. Makan Siang: athenos feta, ground beef 80/20, california classic dressing, romaine. lagi...
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2618 kkal
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Latihan:
Pekerjaan Rumah Tangga - 30 menit, Berjalan (Sedang) - 5 km/jam - 50 menit, Istirahat - 14 jam dan 40 menit, Tidur - 8 jam. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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 Komentar
Great job on the walk! What are you tracking on the kindle. Is there an FS app for
Kindle?
08 Jul 12 oleh anggota: Helewis
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Good for you!! That's great that you can track on your Kindle! I have an older Kindle but I can track on my iPad or iPhone and it definitely makes things easier. Keep up the great work, all this walking is good for you and your pooch! Have a wonderful Sunday!
08 Jul 12 oleh anggota: MrsB1228
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Electronics are amazing. I am addicted to all of it too. lol Don't know how I lived without it. Hope your blisters get better. I have been struggling with 2 of them because this time when I went to Disney I wore comfortable shoes..lol what a mistake..
09 Jul 12 oleh anggota: chattycathy1955
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Sejarah Berat Badan 77SUDelta
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