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Another small loss but expecting this as I am very near to where I want to be! Whether I keep it off is a different matter with three weeks in Kefalonia to indulge in! Counting the days until we go!
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76,1 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1967 kkal
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Lemak: 171,38g | Prot: 90,16g | Karb: 16,00g.
Makan Pagi: Sour Cream, Butter, Egg White, Egg, The Protein Works Whey Isolate 90, Bulk Powders Psyllium Husks, Linwoods Milled Organic Flaxseed, Holland & Barrett Almond Flour, Aldi Oak & Beechwood Smoked Bacon. Makan Siang: Double Cream, Cream Cheese, Garlic, Knorr Chicken Stock Cube, Onions (Chopped, Frozen), Cathedral City Cheddar Cheese. Makan Malam: Tesco Double Cream, Olive Oil, Anchor Butter, Tesco Chestnut Mushrooms, Tesco Tomatoes on The Vine, Egg, Aldi Pork Loin Steaks. Camilan/Lainnya: The Real Pork Crackling Co Cracking Pork Crackling. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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 Komentar
Have a great holiday! Maybe you'll run into Doobrie
26 Apr 18 oleh anggota: Phooka
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Well done and have a great time!
26 Apr 18 oleh anggota: Aguuulek
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We are actually there at the same time but not in the same resort!
26 Apr 18 oleh anggota: Annem66
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Well done on the loss, Anne! 🙂
26 Apr 18 oleh anggota: Doobrie
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Yay.. well done on the loss Anne 🤗
27 Apr 18 oleh anggota: gaelicgal
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Sejarah Berat Badan Annem66
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