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Mainly my diet is not listed. I'm following the "Beachbody Container Plan". I find it super easy to follow and can be easily bumped one level up or down depending on my current goals. I also love the timed nutrition component that was added in "80 Day Obsession".
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98,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 7,3 kg.
Diet diikuti: Tidak Berlaku.
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