Catatan berat badan (tidak ada entri jurnal) untuk 29 Januari 2018
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90,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 15,2 kg.
Diet diikuti: Cukup Baik.
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1846 kkal
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Lemak: 130,48g | Prot: 107,41g | Karb: 70,46g.
Makan Pagi: Heavy Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Whole Foods Market Liquid Stevia Drops, Sugar in the Raw Stevia in the Raw, Butter (Salted), Kraft Natural Finely Shredded Mexican Style Four Cheese, Banquet Brown 'N Serve Original Sausage Links, Egg White, Scrambled Egg (Whole, Cooked). Makan Siang: Wholly Guacamole 100 Calorie Snack Pack, Stokes Green Chile Sauce with Pork, Smart Chicken Boneless Skinless Chicken Breast Fillets, Kraft Natural Finely Shredded Mexican Style Four Cheese, Dole Romaine Lettuce. Makan Malam: Butter, Del Monte Savory Green Beans with Mushrooms. Camilan/Lainnya: Jif Natural Creamy Peanut Butter, Celery, Boiled Egg, Strawberries, Daisy Low Fat 2% Small Curd Cottage Cheese. lagi...
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 Komentar
24 Apr 18 oleh anggota: marshakanady
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Just correcting for a bad weigh in from January. No worries! :)
24 Apr 18 oleh anggota: RiverRes
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24 Apr 18 oleh anggota: marshakanady
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Sejarah Berat Badan RiverRes
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