Catatan berat badan (tidak ada entri jurnal) untuk 21 April 2018
|
83,4 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 15,3 kg.
Diet diikuti: Cukup Baik.
|
|
868 kkal
|
Lemak: 58,65g | Prot: 52,48g | Karb: 29,24g.
Makan Malam: Classico Traditional Pizza Sauce, Lindsay Sliced Black Olives, Giorgio Canned Mushrooms, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Green Peppers (Fat Not Added in Cooking), Evergood Cooked Italian Sausage, Hormel Original Pepperoni Slices, Sargento Mozzarella Cheese Stick, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Tomatoes, Ranch Salad Dressing, French's French Fried Onions, Mt. Olive Pepperoncini, Great Value Medium Black Olives, Boiled Egg, Great Value Romaine Lettuce. lagi...
|
|
2294 kkal
|
Latihan:
Menunggang Kuda - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
|
Kehilangan 0,2 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan TheKarenS
|