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Hard day yesterday. 6 mo brain mri and clinical visit + LA traffic. Allowed noname to schedule me into unreasonable appt. I missed MY monthly ADHD presentation. Boundaries. She is trying. Obligation driven; little empathy. Oh well.
Pain filled, restless sleep led to sick day today. Hypothesize that no snack b4 bed contributed. Practicing fasting. 12 hr
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93,8 kg
Sejauh ini Berkurang: 9,2 kg.
Sisa: 1,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 5,1 kg dalam 1 minggu
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