Catatan berat badan (tidak ada entri jurnal) untuk 17 April 2018
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51,8 kg
Sejauh ini Berkurang: 29,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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966 kkal
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Lemak: 42,00g | Prot: 28,56g | Karb: 82,43g.
Makan Pagi: Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Chavrie Pure Goat's Milk Cheese, Blue or Roquefort Cheese, Apples . Makan Siang: Driscoll's Strawberries, Driscoll's Strawberries, Hard-Boiled Egg , Hard-Boiled Egg . Makan Malam: Trader Joe's Mayonnaise , Tomatoes, Cooked Broccoli (from Fresh), Land O'Lakes Light Butter, Merlot Wine . Camilan/Lainnya: Negra Modelo Dark Beer. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
17 Apr 18 oleh anggota: Gingerk65
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17 Apr 18 oleh anggota: drshellking
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Non-keto. I’m not much of a meat eater, and am vegan/vegetarian. So I’m pretty happy with the weight loss. I do need to excersize more but I’m pretty lazy.
17 Apr 18 oleh anggota: drshellking
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Sejarah Berat Badan drshellking
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