|
diet book $12; new digital scale $50; normal BMI priceless
|
61,2 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 4,5 kg.
Diet diikuti: Tidak Berlaku.
|
|
503 kkal
|
Lemak: 16,69g | Prot: 45,25g | Karb: 45,41g.
Makan Pagi: Cheddar (fat free) & Egg Scramble, hot lemon drink. Makan Siang: spicy vegetable soup. Makan Malam: (1 tsp) Best Food light mayonnaise, artichoke, grilled top sirloin. Camilan/Lainnya: organic Rainier cherries, strawberries, Arctic Zero Chocolate Frozen Dessert, Emerald cocoa almonds. lagi...
|
|
1533 kkal
|
Latihan:
Belanja - 30 menit, Tidur - 8 jam, Istirahat - 15 jam dan 30 menit. lagi...
|
Kehilangan 1,0 kg dalam 1 minggu
|
 Komentar
And making your old "skinny jeans" your new "fat pants?". That's unfreakinbelievable!
03 Jul 12 oleh anggota: Heidijoy
|
Oh, Wow, Jenkie! I just read your profile---since you commented on my journal entry this morning, I thought I owed it to myself ;) I just love what you had to say...and the song is indeed PERFECT. So I just wanted to say "hey", and...thank you!
05 Jul 12 oleh anggota: Baxie
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan jenkie5
|