Jurnal Pink63, 29 Feb 08

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I'm going back on the Phase I of the diet for a couple of weeks to get the loss going again. Glad I haven't had a big gain, because I have been eating a lot. We'll see how much good another 5lbs does.

73,0 kg Sejauh ini Berkurang: 1,8 kg. Sisa: 5,0 kg. Diet diikuti: Cukup Baik.

Memperoleh 1,1 kg dalam 1 minggu

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Good luck with Phase I - I'm sure you'll soon be heading back down again!

02 Mar 08 oleh anggota: Lucybell33

You have to remember that on Curves Diet you need to eat those 5 mini meals a day. The key is eating the snacks(just watch what you eat for snack.) I am on maintenance and still have a hard time with eating my afternoon snack.

21 Mar 08 oleh anggota: Marcia


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