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Riwayat Berat Badan
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13 November 2009
Can not seem to stay on tract! For some reason this always seems to happen to me! Usually a week into the plan, and yet again I have strayed! I have the foods I should be eating but can not keep in the straight line. Can not figure what it is that I am lacking that makes me like this! Plus up yet 2 more pounds!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
104,7 kg
0,9 kg
25,3 kg
Cukup Baik
(2 komentar)
Memperoleh 1,9 kg dalam 1 minggu
10 November 2009
Hi all! I will not be weighing in for the next 2 or 3 days. After drinking over the weekend I know what it does to my system , and how long it takes to get back to normal!! I will stay on my plan as I should! I will still be checking in around here, just not weighing my self for a few!
Tambahkan Komentar
09 November 2009
Well as can be seen, I am up a pound! This weekend was not rough as in I wanted to eat, but I had a free drinks, and I no they cause a stall and a small gain for me! I knew better! I did how ever drink my vodka with walmart brand powder drink mix, orange stuff, something like a sugar free tang! So I did avoid the suage and carbs from regular orange juice, it was a carb free drink practically, but the alcohols sure can stall me! I did eat correctly over the weekend. I am back on it and pumping the water through me!
Tambahkan Komentar
09 November 2009
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
103,6 kg
2,0 kg
24,2 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 1,1 kg dalam 1 minggu
06 November 2009
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
103,1 kg
2,4 kg
23,8 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,3 kg dalam 1 minggu
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