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06 Juli 2010
Agggg I am just not feeling this today, ok partialy I am really feeling down, lazy , etc...and then theres the noise in my head that says "Get up and do this" I didnt come this far to fall now did I? No of course not!!! What in the world? I guess an off day is expected periodically, I just dont have many of them so they kind of rock me a little bit. Glad I journaled this, writing it down makes me accountable to myself . Now I am going to go excercise and take care of me ...Have a great day you can if you want to~And so can I:)
(2 komentar)
06 Juli 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
65,1 kg
12,9 kg
0 kg
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Memperoleh 1,3 kg dalam 1 minggu
03 Juli 2010
really need discipline this weekend .....birthday weekend is a tough one especially since Andrea is a a size 3 and doesnt carry an ounce of fat ha ha ha , bless her heart my best friend !! Really excited tough about our double banger birthday party!!! should be a blast!!! just need to be cautious with booze and carbs !
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30 Juni 2010
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Sejauh ini Berkurang:
Sisa:
Diet diikuti:
64,0 kg
14,1 kg
0 kg
Cukup Baik
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berat badan stabil
29 Juni 2010
oh this lack of sleep is becoming an issue I feel like my grandparents, I can remember wondering when I was young , do they ever sleep? Seems I never do either!! and then by noon I am grumpy already wonderhwtas going on , all this excercise should be wearing me out you would think. Well I am off to force myself to eat something for breakfast ....never ever loved breakfast but trying to make it happen!!
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