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Riwayat Berat Badan
1 sampai 2 dari 2
25 Januari 2012
I am starting ZUMBA today~"-D GO STACYSMOM!!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
59,9 kg
3,6 kg
7,7 kg
Cukup Baik
(2 komentar)
Kehilangan 0,0 kg dalam 1 minggu
30 Desember 2009
I have been on the "light" end of the weight scale for my size and shape all my life, including having 7 FT pregnancies and have weighed in range from 122#-125# and once got to 137# for a couple of months, but soon got back to 125# for three years, then I became pretty inactive and quickly gained 18# and now weigh 140#. I tried going to a gym for dance classes and weights, but didn't budge the scale in eight months. I am miserable and need to move more but I haven't found the spark I need! It has me very depressed! I've had excellent health, and avoid self damaging habits except not moving more.
I prefer no drug intervention....I was once high on life before with just loving to watch the sunrise, but some clouds have over-shadowed my happiness. I need to be 115-125# and get back into my closet full of clothes!
"-)
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
63,5 kg
0 kg
11,3 kg
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