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Riwayat Berat Badan
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18 Juni 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
75,7 kg
8,2 kg
16,8 kg
Cukup Baik
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Kehilangan 3,2 kg dalam 1 minggu
15 Juni 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
77,1 kg
6,8 kg
18,1 kg
Cukup Baik
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Kehilangan 1,8 kg dalam 1 minggu
09 Juni 2011
So I have been very good since my little slip up Saturday although it didn't seem to affect my Ketosis, but I have on out of town engagement to go to this weekend and amm seriously worried,about not bieng able to track ....I really don't want to go over again.....I am gonna pack string cheese and jello and Atkins shakes,does anyone have any other sugesstions that will keep well?
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08 Juni 2011
Wow I can't believe it!Who would have thought 10 days ago i would be 11 pds. lighter!Thanks you Atkins!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,9 kg
5,0 kg
20,0 kg
100%
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Kehilangan 8,7 kg dalam 1 minggu
07 Juni 2011
So had to restart my Induction due to a mishap at the drive in on Sat, so I am now on day 4 ,feeling great and actualy drinking water, which is probably the first time i have had water in 5 years,yes i know crazy but at least i have started ,I am trying to cut down on my Diet Soda habit and pick up a healthier one.
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