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Riwayat Berat Badan
1 sampai 5 dari 5
27 Mei 2010
Well, I am weighing in today because I leave for Cali tomorrow and will not be back until June 6th. Want to stick with the same scale. Say prayers for me so that I stick to everything "reasonably well"! Ok, off for my 30 minute walk with my four-legged son!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
140,9 kg
1,3 kg
45,7 kg
Cukup Baik
(1 komentar)
Kehilangan 3,0 kg dalam 1 minggu
26 Mei 2010
Started another good morning with a lovely walk this morning. Need to be mindful today to get laundry done so we have something to wear on our trip to California! Our family would greatly appreciate it! ;-)
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25 Mei 2010
Ok, day 2! Went to take our dog, Bono, for a 25 minute walk before it gets extremely hot here today. Felt real good!!
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24 Mei 2010
Ok! Here I go on my way to my new life! I am so thankful for my nephew, James, introducing me to this website!! Say prayers for me! I need all the support right now to get me motivated right now. Have a great day!
Ok, just put in my calories for breakfast and lunch. I only have 600 left for dinner. Well, no more negative thoughts. Just going to plug on thru and go ride the cycle for 30 minutes. Bye for now!
Ok, so I went over my RDI today. Tomorrow is another day. I will commit to adding 30 minutes on the recumbant bike tomorrow. Night all!
(1 komentar)
24 Mei 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
142,2 kg
0 kg
46,9 kg
Tidak Berlaku
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