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04 Maret 2010
i can't do this. i can't stop snacking. the more i try to refrain the more sugar i stuff down my maw. i am completely addicted to sugar, and i have a completely mind-numbing job where i am so bored i eat and eat and eat. if i eliminated my snacks from my desk, i would buy shit from the machine, 10x worse. i got my weight down to close what it's been, and then boom, it's almost back up at the top. i haven't logged it in a while because i feel like shit when i go to type it.
i have no motivation to work out, i am so busy after work that when i get done with my stuff i am pooped and just crawl in bed. bluh.
(1 komentar)
04 Maret 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
68,0 kg
2,7 kg
4,5 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,5 kg dalam 1 minggu
01 Maret 2010
Punching bags are awesome! I finally got one this weekend, and I beat the crap out of it! wow, whew, what a workout. I used to work out on the a long time ago, and my whole body was toned, I had great definition in my arms and abs, and I'm really hoping this is my key to getting it back! not to mention the stress relief : )
Tambahkan Komentar
25 Februari 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
67,5 kg
3,3 kg
4,0 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 4,8 kg dalam 1 minggu
23 Februari 2010
I just recently lowered my calorie limit to 1600, and I can't keep it! I cannot no matter how hard i try get under 1600 calories in a day! In fact, i've been snacking more now than ever. WTF. My weight bounced up a couple of lbs after a snackaholic weekend. grrr.
(1 komentar)
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