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Riwayat Berat Badan
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20 Oktober 2015
Last week was a hard week for me. I have to learn to put all the BS aside and focus on me. I need to get on a schedule so that I can maintain a work life balance. I am setting up a schedule today bc I have to get it together
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
140,5 kg
0 kg
52,1 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,8 kg dalam 1 minggu
14 September 2015
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
144,7 kg
0 kg
56,2 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,0 kg dalam 1 minggu
08 Januari 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
140,6 kg
0 kg
52,2 kg
Buruk
Tambahkan Komentar
Memperoleh 0,6 kg dalam 1 minggu
07 Juni 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
121,6 kg
6,4 kg
33,1 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,4 kg dalam 1 minggu
30 Mei 2011
I need to write in my journal a lil more often. I think this can be a great stress reliever. This was not a good week for me being that the weather here suck to high hell and I got sick. While I was trying to feel better my mom was hospitalized for a week. I was sooo worried for her that I pushed myself to the back seat. I dont mind because her and my dad has been there for me through the good and bad. I have learned not to put others ahead of me because either they dont appreciate it or I am a friend to them but they r not a friend to me. Anywho bad this week. I hope to turn this around. Its amazing when u drop the pounds u feel great but when u pack on the punds u feel miserable and I feel miserable now. So now I fell...im not worried...I just have to get up dust myself off and keep going..........
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
122,0 kg
5,9 kg
33,6 kg
Buruk
Tambahkan Komentar
Kehilangan 0,5 kg dalam 1 minggu
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