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Riwayat Berat Badan
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19 Oktober 2013
I will record my food!!!
(2 komentar)
10 Oktober 2013
After doing so well, I ended up having a bacon cheeseburger, fries, and a coke from burger king...let me tell you I felt gross afterwards. Lesson learned! I have no desire to do that again.
(4 komentar)
10 Oktober 2013
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
118,4 kg
0 kg
46,3 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,6 kg dalam 1 minggu
08 Oktober 2013
I'm feeling really good. The last few days I haven't ate any fast food, and I only had 1 coke this week. I started walking the dogs again too, and that felt awesome. I've made a point to walk to some places that aren't to far away that I would normally drive to, so I'm sure that's helping too. Today I started recording my food...sticking with that is probably going to be my biggest challenge.
(4 komentar)
05 Oktober 2013
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
118,8 kg
0 kg
46,7 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,1 kg dalam 1 minggu
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