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02 Oktober 2013
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
85,5 kg
2,9 kg
15,7 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,3 kg dalam 1 minggu
13 September 2013
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
86,5 kg
2,0 kg
16,6 kg
Cukup Baik
Tambahkan Komentar
berat badan stabil
09 September 2013
So the other day I had a total melt down. I had ordered one of the biggest losers DVD's to try and do some exercise in my own home, seeing how I dont have a gym membership. Well I was so embarrassed and so ashamed that I couldnt even make it throught the whole 20 minutes of the workout. I just burst out in tears because it made me realize how out of shape I truly am. My one year old was "working out" with me and I just looked at her in pure shame, I really have lost myself.
(5 komentar)
05 September 2013
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
86,5 kg
2,0 kg
16,6 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,5 kg dalam 1 minggu
02 September 2013
Today is the day, Im really looking forward to losing some weight and feeling better about myself. My self esteem has dropped substantially with all the weight gain and the body transformations (i.e. stretch marks. I just want to feel sexy again and feel mor confident, you know, walk around with my head held high. I just have to stay focused and start excercising longer and more frequently. Baby Steps!
(1 komentar)
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