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Riwayat Berat Badan
1 sampai 5 dari 5
01 Februari 2011
ok, having a tough time. Getting really sick of salads, bored with the food and stress is building. Lost my job, and various other issues going on right now are not helping! Have to find new foods to stay on track. Not eating all my carbs, skipping lunch, having all of it around 4:30pm now. Even though I put it on the log as 2 meals. Maybe tomorrow I can get back on track.
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31 Januari 2011
I did so bad today! I didn't go off the diet, ate nothing that was not on the food list, but I did not eat any veggies today!! Getting sick of salad, want hot food, comfort food. Stress level is up because I got laid off this week, gonna make it really hard to stay focused!
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28 Januari 2011
3 1/2 weeks, on Atkins, lost 16 lbs, and my blood pressure is just above normal! Gonna need to see some big weight loss moves to keep going! This first part came off easy, have to keep motivated!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
141,1 kg
7,3 kg
64,0 kg
100%
(2 komentar)
Kehilangan 50,8 kg dalam 1 minggu
27 Januari 2011
Been on Atkins for 3 1/2 weeks now. Weighed in at Dr's office on 1/20 and was 314. weigh in again tomorrow, 1/28. Hoping for another 14 lbs! I know, pretty steep goal.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
148,3 kg
0 kg
71,2 kg
Tidak Berlaku
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berat badan stabil
03 Januari 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
148,3 kg
0 kg
71,2 kg
100%
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