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Riwayat Berat Badan
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23 November 2020
Have been really down the last month. Had to put my cat down. This covid deal is breaking me and the upcoming holidays are slowly fizzling out. Trying so hard to find the silver lining yet it seems so elusive. So what do I do?? Eat! My question to myself: are my food choices right now creating more problems? I think I’m on to something!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
69,5 kg
9,9 kg
6,0 kg
Cukup Baik
(1 komentar)
Memperoleh 0,1 kg dalam 1 minggu
26 Oktober 2020
I am starting to believe my scale might need a new battery or it’s broken. It was fun to go shopping for a new wardrobe in my closet the other day! Guess it hasn’t kicked in that perhaps my food choices are responsible for my loss. Not sure what I will do when the new wardrobe becomes too big but I will cross that bridge when I get to it.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
69,1 kg
10,3 kg
5,6 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,5 kg dalam 1 minggu
16 Oktober 2020
Went to the doctor yesterday and this is what I weighed. At home after my shower I was 156. I like my scale better than the clinics! Still in the 50’s so it’s all good
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
71,2 kg
8,2 kg
7,7 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,2 kg dalam 1 minggu
30 September 2020
Another milestone. Left the 60’s in the 50’s now!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
71,7 kg
7,7 kg
8,2 kg
Cukup Baik
(9 komentar)
Kehilangan 0,7 kg dalam 1 minggu
16 September 2020
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
73,0 kg
6,4 kg
9,5 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,4 kg dalam 1 minggu
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