Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
jenrose82
Jurnal
Jurnal jenrose82
Profil jenrose82
|
Riwayat Berat Badan
1 sampai 5 dari 107
Halaman:
1
2
3
4
5
...
Berikutnya
29 Januari 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
78,5 kg
38,1 kg
7,3 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,0 kg dalam 1 minggu
26 Oktober 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
92,6 kg
23,9 kg
21,4 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,6 kg dalam 1 minggu
24 Oktober 2010
Ok.... I did some cheating today. I'd say its officially the first time I cheated since starting my diet back in July. I tried to be pretty good in spite of it all!!!
I went out for sushi. I had 6 pieces of "Dragon Roll" which is like a California Roll but with grilled eel and avocado on the outside. I also ate a seaweed salad and some edamame. Apparently there are lots of carbs in those things!!! Oops. I just entered my food into FS and I didn't have a high fat meal, but I did have a relatively high carb meal. There was white rice in my sushi, so I knew that was going to be high. I'm thinking since I didn't cheat too bad that it wont negatively effect me when I weigh in tomorrow. I'm just going to have to be super careful the rest of the day and maybe actually exercise some today.
Tambahkan Komentar
24 Oktober 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
92,8 kg
23,8 kg
21,6 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 3,2 kg dalam 1 minggu
23 Oktober 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
93,3 kg
23,3 kg
22,0 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,6 kg dalam 1 minggu
Sejarah Berat Badan jenrose82
Lihat Riwayat Lengkap