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Riwayat Berat Badan
1 sampai 5 dari 19
Halaman:
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Berikutnya
25 Januari 2012
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
56,7 kg
6,8 kg
2,3 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,1 kg dalam 1 minggu
07 Desember 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
57,2 kg
6,4 kg
2,7 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,0 kg dalam 1 minggu
29 Juli 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
57,6 kg
5,9 kg
3,2 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,0 kg dalam 1 minggu
27 Maret 2008
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
64,6 kg
0 kg
10,2 kg
Buruk
Tambahkan Komentar
Memperoleh 1,0 kg dalam 1 minggu
12 Maret 2008
My limiting beliefs
I'm going to do some pen and paper work on this, but after reading a message on the IOWL yahoo group from another member, I think one of my most disabling limiting beliefs is that "I have so much potential." The implication being that I'm wasting it. I heard that so much growing up, and I really internalized that message.
I'd like to approach life like I approached sports when I was playing soccer or ultimate frisbee--leave everything out on the field. If walking to the car after a match wasn't difficult, I had room to play harder the next game. I never beat myself up over that, I just knew that I still had some reserves and they weren't doing me any good holding on to them. If I needed to work harder to do my part to win a game, I could. My last season playing left fullback, there were no shots on goal taken from my side of the field. I played hard and smart and I left everything out on the pitch when I needed to.
I want to know what it feels like to leave everything out on my professional "pitch" and my non-competitive sports "pitch."
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