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Riwayat Berat Badan
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28 April 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
98,4 kg
6,8 kg
16,8 kg
Cukup Baik
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Kehilangan 0,5 kg dalam 1 minggu
16 Februari 2014
Morning! WI results for the week - 4lbs off. Very very pleased with this. especially since I wasnt exactly perfect on my plan this week. *ahem* This week, I am aiming to stick to plan 100%.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
103,4 kg
1,8 kg
21,8 kg
Cukup Baik
(2 komentar)
Kehilangan 1,8 kg dalam 1 minggu
09 Februari 2014
Too much messing around this week. That, combined with our trip Edinburgh last weekend (and eating out for 2 days) mean that I lost the 4lbs I gained after Edinburgh but STS for the week. So far today I have gone back to basics and stuck to plan. Onward and downward!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
105,2 kg
0 kg
23,6 kg
Buruk
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berat badan stabil
31 Januari 2014
Hiya! I started this up years ago. Seriously. YEARS. And since then I have lost and gained lots and lots. lol. And ive had 2 kids. And just..SO MUCH life stuff has happened. But Im here once more. Not yet at goal but the closest I have been for easily 10 years. I am so determined. :) Its gonna be fun! Let's do this. :D
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31 Januari 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
105,2 kg
0 kg
23,6 kg
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