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02 Maret 2021
What is yall's favorite way to meal prep chicken breast?
(4 komentar)
17 Desember 2020
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
76,8 kg
2,7 kg
6,5 kg
Cukup Baik
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Kehilangan 0,1 kg dalam 1 minggu
09 Agustus 2020
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
79,6 kg
0 kg
9,3 kg
Cukup Baik
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05 Maret 2020
Hello Friends! I haven't been around much.. at all. My last post was on January 11th. I was super excited to be back when I posted that day. But nothing seems to work out for me. I have randomly opened the app and liked a post or picture, or maybe even commented, but not as much as I would like to support yall.
Yesterday I got a laptop, so I will now start using fatsecret on it. I liked the app, but I feel that I am limited to what I can do and I always had trouble with getting the feed to refresh. This web setup is a lot different than the app for sure. It is going to take a minute to figure out.
I have also updated my bio because it had been over a year.
I am super excited about all the upcoming things to come this year. These few months that have passed in this year have definitely not gone how I had imagined them. In my heart, I feel like the pieces are slowly starting to fall in place. I have also been trying to work on my mental health. I downloaded a gratitude app. Every morning, I look at the quote for the day. At night, I write (type) about what I was grateful for during that day, no matter how small it was. It makes me feel better to start my day off with positivity.
I am open to any new ideas for mental health, body toning tips, health tips,just and glorious knowledge yall would like to send my way! :)
(1 komentar)
11 Januari 2020
What are y'alls best intermittent fasting tips and suggestions? 🙂
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