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01 Januari 2015
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
65,8 kg
0 kg
5,4 kg
Tidak Berlaku
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14 Agustus 2011
Every day my calories burned is much greater than my consumption. So, why am I not losing weight. Not sure I trust the calculations here.
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05 Agustus 2011
Pesto sauce has 240 calories per serving (1/4 cup).
Spaghetti sauce has 25 calories per serving (1/4 cup).
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04 Agustus 2011
When tracking calories I run the risk of forgetting the nutrition I am eating. May I not forget to eat healthy in exchange for low-cal.
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02 Agustus 2011
Counting calories is success for me b/c I've become very aware of what I'm eating and how much. It takes a lot of confusion out of the losing weight.
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