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13 September 2011
:(
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
86,2 kg
0 kg
15,9 kg
Cukup Baik
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Memperoleh 0,1 kg dalam 1 minggu
13 September 2011
It's been far too long sincei i've been here and my weigh in shows it :(
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
86,2 kg
0 kg
15,9 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,1 kg dalam 1 minggu
31 Agustus 2010
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
81,2 kg
0,5 kg
10,9 kg
Cukup Baik
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Kehilangan 0,2 kg dalam 1 minggu
17 Agustus 2010
So today I'm feeling pretty good. Other than the fact my boys decided mommy needed to wake up at 5:30 in the morning.. *yawn*
I had a delicious omelette for breakfast this morning.. I normally have eggs of some sort. I love spanish omelettes with cheese and salsa.. topped with a little sour cream. YUM!
I have a lot of house work to do today and will be hoping on the bike at home while the boys nap this afternoon. I am also heading to the gym tonight for an hour or so.. I can't wait the gym is my alone time :)
well time to check out more of the forums and see if I can learn anything else!
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13 Agustus 2010
I am very happy to find this website, I think it is great!
I am 26 and trying to follow the Atkins WOE.. I love most of the foods but it's the tempation of all the goodies I see around that hinders me!
A little bit about me. I have 3 sons (8,5,3) and a wonderful husband. I have lost 70lbs on my own since the birth of my youngest son.
I have just signed up for a personal training course that starts in September, I would like to lose another 10lbs by then!
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